#Anxiety
Be Where Your Feet Are
He said when you’re really frightened and scared and need help, you can get a Life Activation and bring the Light down to you.
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Mindfulness, Mini Me Yoga, and Body Image
As a Culture, we have a real opportunity to make changes from the ground up, and that means starting with our children. Countless studies have shown that Meditation has positive effects on both the brain and the whole body’s ability to deal with stress. This isn’t even bringing Spirituality into Read more…