Kids, Stress, and Yoga

Why do kids need Yoga other than the fact that it’s fun and good for you like broccoli ? One of the foundational components that I focus on when teaching kids Yoga, is emotional intelligence. If children aren’t aware of what they are feeling, or why, and if we don’t give them tools to dealContinue reading “Kids, Stress, and Yoga”

Make Money With Mini Me Yoga 

There’s a very important reason why we don’t really talk about the whole money thing with Mini Me Yoga- that’s not why we do it.  When I was thinking long and hard about whether to write about this, I spoke to one of my Chums who’s a successful business owner and she asked me whyContinue reading “Make Money With Mini Me Yoga “