There are seven central chakras in the body, but in total, there are over 2000. Most people hear the word “chakras” and roll their eyes and imagine some hippy or hipster meditating. Truthfully, these Energy centres matter more than even meditators generally know. The Crown Chakra, above your head, is the connector point between usContinue reading “Why the Chakras Matter”
Tag Archives: HAPPY
Keep the Lights On
Keep the Light shining within you!
Keep the Lights On
Keep the Light shining within you!
Be Where Your Feet Are
He said when you’re really frightened and scared and need help, you can get a Life Activation and bring the Light down to you.
Mindfulness, Mini Me Yoga, and Body Image
As a Culture, we have a real opportunity to make changes from the ground up, and that means starting with our children. Countless studies have shown that Meditation has positive effects on both the brain and the whole body’s ability to deal with stress. This isn’t even bringing Spirituality into the conversation. Meditation is goodContinue reading “Mindfulness, Mini Me Yoga, and Body Image”
