Mini Me Yoga

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Mini Me Yoga 2 Hour Workshop for Grownups

I train Educators, Caregivers, Daycare Providers, Therapists, Child and Youth Advocates, Doctors, Parents and Guardians!

This Foundational Workshop is for Adults Only!

No Previous Yoga Experience is Required

 

Our Program is Social-Emotional Training 101! Children learn skills for effectively managing their feelings. 

Mini-Me Yoga is a Heart-Centered, playful approach that teaches children breathing techniques and yoga postures. We foster a child’s innate curiosity to explore yoga without rigid expectations, leaving them free to fall in love with deep belly breathing, heart-centered living, freedom of movement, relaxation and meditation.

In this 2-hour Mini Me Yoga workshop, parents, grandparents, childcare providers and teachers learn simple techniques for introducing 15 minutes a day of yoga and positive thinking to preschool and elementary-aged children using games and exercises designed to make it fun and engaging.

Anyone can join in the fun!

 

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Each participant receives:

  • Complete set of 14 Magick Yoga Cards
  • Certificate of Completion
  • Mandala Pages
  • Tools for Classroom Managment and Stress Reduction

 

You learn: 

  • The Mini Way of Teaching Breathing 
  • Making energy water
  • Why we do kids yoga
  • Plus, at least 14 yoga poses and 3 games!

It’s action-packed and full of information as well as practical tools.

Everyone leaves with what they need to get started right away.

We have found our program to be a beneficial piece of Classroom Management as well as a source of pure enjoyment for both students and Educators! 

I have trained Educators, Daycare Providers, and Parents in both Ontario and Quebec

Each 2-Hour Workshop is geared towards the specific needs of the group.

Pay: to secure your seat, send $100 deposit in an e-transfer to- heather@heathermccrae.com

*The Balance must be paid in full prior to the date of the workshop


NEXT STEPS:

  • The Explorer’s Club-14 new poses and dozens of new games and ideas for you
  • Meditation and Mindfulness-Relaxation and Guided Visualizations that really work with all children
  • Mini Me Yoga Certified Schools and Daycares-join the growing numbers of schools and daycares around the world!

Please contact me for further information on these classes once you have completed the foundational 2 Hour Workshop for Grownups

heather@heathermccrae.com