Mini Me Yoga

Mini Me Yoga 2 Hour Workshop for Grownups

I train Educators, Caregivers, Daycare Providers, Therapists, Child and Youth Advocates, Doctors, Parents and Guardians!

This Foundational Workshop is for Adults Only!

No Previous Yoga Experience is Required

 

Mini-Me Yoga is a Heart-Centered, playful approach that teaches children breathing techniques and yoga postures. We foster a child’s innate curiosity to explore yoga without rigid expectations, leaving them free to fall in love with deep belly breathing, heart-centered living, freedom of movement, relaxation and meditation.

In this 2-hour Mini Me Yoga workshop, parents, grandparents, childcare providers and teachers learn simple techniques for introducing 15 minutes a day of yoga and positive thinking to preschool and elementary-aged children using games and exercises designed to make it fun and engaging.

Anyone can join in the fun!

 

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Each participant receives:

  • Complete set of 14 Magick Yoga Cards
  • Certificate of Completion
  • Mandala Pages
  • Tools for Classroom Managment and Stress Reduction

 

You learn: 

  • The Mini Way of Teaching Breathing 
  • Making energy water
  • Why we do kids yoga
  • Plus, at least 14 yoga poses and 3 games!

It’s action-packed and full of information as well as practical tools.

Everyone leaves with what they need to get started right away.

We have found our program to be a beneficial piece of Classroom Management as well as a source of pure enjoyment for both students and Educators! 

I have trained Educators, Daycare Providers, and Parents in both Ontario and Quebec

Each 2-Hour Workshop is geared towards the specific needs of the group.

Pay: to secure your seat, send $100 deposit in an e-transfer to- heather@heathermccrae.com

*The Balance must be paid in full prior to the date of the workshop


NEXT STEPS:

  • The Explorer’s Club-14 new poses and dozens of new games and ideas for you
  • Meditation and Mindfulness-Relaxation and Guided Visualizations that really work with all children
  • Mini Me Yoga Certified Schools and Daycares-join the growing numbers of schools and daycares around the world!

Please contact me for further information on these classes once you have completed the foundational 2 Hour Workshop for Grownups

heather@heathermccrae.com