Category Archives: Uncategorized

One of the most important things a trauma survivor can do is receive love and it is also the hardest. If you grew up in chaos and had relationship modelled for you in a way that frightened you, you avoid the very thing that can save you. When you meet someone how do you knowContinue reading “Coming In Out of the Cold”

Seven weeks, (plus one final class for review and celebration)seven women, seven Chakras. New perspectives and tools to deepen your self-awareness. -learn specific meditation techniques to assist in dealing with stress and promoting inner calm -gain a completely new, more grounded and more supportive perspective on your Chakras and how to work with them toContinue reading “Chakra Power Women’s Circle”

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I’ve had the pleasure of working with Heather for several months. Her gifts and willingness to share are amazing! I think by far the life activation was the most impactful on my life as so many amazing things began to happen after! I’m truly in awe of her gifts and can’t wait for my nextContinue reading “Life Activation Testimonial”

When you have come through adverse childhood experiences such as abuse, neglect, death of a parent or someone you love, it changes you because it literally changes the way your brain works. One way to gently change your Mind, is to lovingly look at the Music you listen to. Look at the lyrics. I hadContinue reading “Have Hope! #LookUp”

My Facebook Live Event with tips and tools

The Power of a Life Activation

Anxiety in the Age of Information Overload

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