Open the door to a much more grounded, happy and productive Reality! By working with the seven central energy centres in your body, you can release what is blocking you from success and life a MUCH more grounded and practical Life!You can Heal and deepen your Connection with the Universe, unclog your negative thinking, strengthenContinue reading “Clear out the Fears and Anxiety Holding You Back”
Category Archives: Uncategorized
Time to get to the Core Issues
Inside every single “villain” is a wounded child. Every single adult and teen inside prison walls is a survivor of some sort of trauma. The Work I do with both adults and children is to help heal those primal wounds. I can’t-won’t- do it for you, but I will help you do it. If you’reContinue reading “Time to get to the Core Issues”
Why the Chakras Matter
There are seven central chakras in the body, but in total, there are over 2000. Most people hear the word “chakras” and roll their eyes and imagine some hippy or hipster meditating. Truthfully, these Energy centres matter more than even meditators generally know. The Crown Chakra, above your head, is the connector point between usContinue reading “Why the Chakras Matter”
How Willing Are You To Be Unpopular?
As an adoptive parent-and a new one at that- I’ve had a steep learning curve. I’ve had to be willing to be unpopular with both my kids and (if need be) their friends. All children are bombarded with negative messages from all media- including music and video games. Because our children are adopted, they haveContinue reading “How Willing Are You To Be Unpopular?”
Spalala Day is Tonight!
Join me won’t you?! Come and get a Light Infusion!
3 Things You Can Do Today to Feel Less Anxious
For anyone who is a Developmental Trauma Survivor, or has suffered with anxiety, anxiety is a given. It can feel completely hopeless to think it will ever go away because any trauma survivor, or anxious person, who’s had no help, has no hope. Here are three simple things that can, over time (no quick fixes)Continue reading “3 Things You Can Do Today to Feel Less Anxious”
7 Habits of Traumatized People
Developmental Trauma is PTSD in children. The study of Developmental Trauma is about its long-term effects on individual adults over time. Everything is “on the run”– eating very quickly in the car, lots of fast food, no time to slow down- go go go. There’s always a reason everything had to be done yesterday ArgumentContinue reading “7 Habits of Traumatized People”
The Gym of the Soul
Inner Child Work is not for wimps! Nobody can do it for you. Think of working with me as going to the Gym for your Soul. Even writing this I’m rolling my eyes WITH you! The Work we do together is really hard at first and, just like going to the Gym, you’ll be soreContinue reading “The Gym of the Soul”
Coming In Out of the Cold
One of the most important things a trauma survivor can do is receive love and it is also the hardest. If you grew up in chaos and had relationship modelled for you in a way that frightened you, you avoid the very thing that can save you. When you meet someone how do you knowContinue reading “Coming In Out of the Cold”
Chakra Power Women’s Circle
Seven weeks, (plus one final class for review and celebration)seven women, seven Chakras. New perspectives and tools to deepen your self-awareness. -learn specific meditation techniques to assist in dealing with stress and promoting inner calm -gain a completely new, more grounded and more supportive perspective on your Chakras and how to work with them toContinue reading “Chakra Power Women’s Circle”
