Category: Uncategorized

Inside every single “villain” is a wounded child. Every single adult and teen inside prison walls is a survivor of some sort of trauma.

The Work I do with both adults and children is to help heal those primal wounds. I can’t-won’t- do it for you, but I will help you do it.

If you’re an adult with wounds, you are hurting. That suffering isn’t necessary. Let me help you.

The way I Work is not standard therapeutic practice. If you have meds, keep taking them. If you have a therapist, keep seeing them. My Work with you will speed the Process you’ve begun.

You will change the way you think, and you will Love yourself more. Those two things will trump the wounding.

Sounds simple, and no it isn’t. Ego can be a powerful thing.

Just start simple. Let me teach you a Meditation method. After that, let me share tools and different ways of thinking that will stretch you beyond your wounding.

Get a #LifeActivation. Get your Faith back- in yourself and in the God that’s waiting for you-your God. Not the god your ego has tricked you into turning your back on. The God that Loves and supports you- regardless of your Faith Tradition.

You have waited so long to feel safe. I’m here to help guide you Home to you.

Join my 14-Session One-on-One Coaching Program!

JOIN ME ON A 14 SESSION JOURNEY ALL ABOUT YOU! I AM ACCEPTING A LIMITED NUMBER OF CLIENTS FOR PRIVATE ONE-ON-ONE COACHING AND HEALING SESSIONS TO ENHANCE YOUR LIFE!

WE WILL COVER THE FOLLOWING IN A VERY UNIQUE WAY:

1. LIMITING BELIEFS AND THEIR ACTUAL EFFECT ON YOUR LIFE AND HOW TO EXPAND YOUR FAITH TO CREATE A BETTER REALITY

1. HOW YOUR THOUGHTS LITERALLY SHAPE YOURREALITY AND HOW TO SHIFT THAT THINKING IN A PRACTICAL WAY. LEARN HOW TO LITERALLY CHANGEYOUR MIND FOR THE BETTER.

2. EXPANDING YOUR COMMUNICATION SKILLS TO ENHANCE YOUR ABILITY TO GET WHAT YOU WANT AND NEED

3. REMOVE BARRIERS OF FEAR, LOSS, AND ANGER THAT STAND IN THE WAY OF YOUR PROGRESS AND OPENING YOURSELF TO BIGGER EXPERIENCES

4. LEARNING PRACTICAL WAYS TO PROTECT YOUR JOY, IN ORDER TO HAVE HEALTHIER BOUNDARIES WITHOTHERS AND LIVE THE LIFE YOU WANT

5. SPECIFIC TOOLS FOR MANAGING BIG EMOTIONS SO THEY STOP GETTING IN THE WAY OF WHAT YOU WANT AND NEED

6. USE YOUR PHYSICAL BODY AS THE TOUCHSTONE OF YOUR SPIRITUAL EXPERIENCE. DON’T LEAVE YOUR BODY- GO DEEPER IN!

* A $200 deposit is due to secure your sessions. First come, first serve.

**This program is open to online clients

***You MUST have a Life Activation to participatein these one-on-one Coaching and Healing Sessions

Join me on a 14 Session Journey all about you! I am accepting a limited number of clients for private one-on-one Coaching and Healing sessions to enhance your Life!

We will cover the following in a very unique way:

1. Limiting beliefs and their actual effect on your Life and how to expand your Faith to create a better Reality

1. How your thoughts literally shape your reality and how to shift that thinking in a practical way. Learn how to literally change your Mind for the better.

2. Expanding your communication skills to enhance your ability to get what you want and need

3. Remove barriers of fear, loss, and anger that stand in the way of your Progress and opening yourself to bigger experiences

4. Learning practical ways to protect your Joy, in order to have healthier boundaries with others and live the Life you want

5. Specific tools for managing big emotions so they stop getting in the way of what you want and need

6. Use your physical body as the touchstone of your spiritual experience. Don’t leave your body- go deeper in!

* A $200 deposit is due to secure your sessions. First come, first serve.

**This program is open to online clients

***You MUST have a Life Activation to participate in these one-on-one Coaching and Healing Sessions

I will be accepting a small number of clients for private one-one Coaching and Healing sessions for my 14 Session Program. $200 Deposit anchors your intention.

Send me a PM for Details: this is first come, first serve.

****You MUST have a Life Activation to participate***

Check out Heather M. McCrae, MEd on Google!
https://g.page/HeatherLifeActivation

As an adoptive parent-and a new one at that- I’ve had a steep learning curve. I’ve had to be willing to be unpopular with both my kids and (if need be) their friends.

All children are bombarded with negative messages from all media- including music and video games.

Because our children are adopted, they have extra sensitivities to many things that birth parents aren’t aware of and would have no reason to.

There’s one thing I’ve learned tho- all children at all ages are susceptible to all those negative messages hidden in music and video games.

I’m a lesbian, so no I’m not a religious nut. As a Developmental Trauma survivor, I am, however, keenly aware of how the unconscious mind works and how to change it, reach it and shift it. I teach Meditation systems to adults and children to help shift out of negative self-image and negative self- talk.

The children who need this the most, are the kids who are already self-harming through cutting or other negative self-harming activities. Cutting is a stress-relief. Kids who cut are super-stressed and completely misunderstood.

Here are some suggestions I have based on real-world experience. Although neither of our kids cut, they certainly have had other challenges. Everything I’m suggesting here, we do:

1. Pay attention to your kids’ music choices and help them remove all negative or confusing songs from their playlist- READ THE LYRICS!! This can easily be done online. Every single genre of music-including rap and metal- have songs with meaningful and empowering lyrics. Do NOT listen to adult music with your kids- they won’t understand and you are not helping them in any way.
2. Lose the shooter games. To me this is self-evident, but because we have a child who was abused as an infant and toddler we are more aware than most people how dark and aggressive games are damaging to children’s minds. There are millions and millions of games that are interesting, fun, silly and stimulating that are NOT violent, aggressive or negative. Do your homework. If you have a child already suffering with some form of anxiety, they NEED Positive loving messages.
3. Use commonsensemedia.com before taking your kid to the movies. Pay attention to the messages.
4. Limit recreational screen time and supervise screen time that is homework-related. My partner and I are total hard-asses when it comes to protecting our children’s minds. We do ZERO recreational screen time during the week. Only weekends and holidays.
5. Learn a Positive Meditation system that uses Neurolingustic Programming so that as your kids are getting ready for bed, their bodies begin to relax and they start to feel safe as they drift off to sleep. This will make a HUGE difference in terms of limiting nightmares and improving quality of sleep
6. Limit sugar- yes I said it. If your child is anxious, sugar and caffeine will keep them in a state of “fight or flight”. Especially if they are upset- do NOT add to it by soothing with sugar- use a protein snack like cheese. Save the ice cream for a weekend day or afternoon, when the kids are at the park or can “play it off”

I want so much for enough families to turn away from games like “fortnight” that are specifically and evilly target young children and making violence a fun game for them. Violence isn’t fun.