Chakra Power Women’s Circle

Seven weeks, (plus one final class for review and celebration)seven women, seven Chakras. New perspectives and tools to deepen your self-awareness. -learn specific meditation techniques to assist in dealing with stress and promoting inner calm -gain a completely new, more grounded and more supportive perspective on your Chakras and how to work with them toContinue reading “Chakra Power Women’s Circle”

Rate this:

Anxiety, Productivity and the Workplace

  Any time you are distracted, even by positive thoughts, you aren’t present at your work and you’re unproductive. What can you do to bring better focus? Create a personal ritual in the car or on the train on your way to work. Close your eyes and let go of the things that happened rightContinue reading “Anxiety, Productivity and the Workplace”

Rate this: