Keep the Light shining within you!
Any time you are distracted, even by positive thoughts, you aren’t present at your work and you’re unproductive. What can you do to bring better focus? Create a personal ritual in the car or on the train on your way to work. Close your eyes and let go of the things that happened rightContinue reading “Anxiety, Productivity and the Workplace”
As a culture we give all the appearances of a race of people addicted to the negative and talking about the negative. Notice how easy it is to get into a conversation with someone about a topic that is dark, or about a third person. The same can be said about the Healing Process. WeContinue reading “Talk is Cheap”
Stress is the known, the conscious thing you are dreading or concerned about. Anxiety, however is unconscious. It’s the panic attack that hits you “out of nowhere”. It’s the fight with your partner over laundry that gets completely out of control and the next thing you know, you are having a screaming match over socks.Continue reading “Anxiety and Psycho-Spiritual Healing”
He said when you’re really frightened and scared and need help, you can get a Life Activation and bring the Light down to you.
Name 5 things you see around you Touch and name 4 objects around you Name 3 things you hear Name 2 things you can smell Name one thing you can taste Notice that your breathing has calmed. Continue taking slow deep breaths in through your nose and out through your mouth.